When I first started this blog and I had only been back to my old self for a short while I blogged about how people trying to recover from any mental illness should keep the amount of mood altering chemicals they put into their bodies to an absolute minimum. Well…I didn’t think I was losing weight fast enough so I added in a preworkout supplement and a fat burner. Now mind you these are stimulants…but lo and behold…just like the label says…people suffering from mental illness should not take them. They actually cause what I believe to be anxiety and adrenal overload geared depression. Yes…stimulants appear to be able to bring down the mood. I’ve been irritable…unmotivated…and even more hungry then before I started taking them.  They were too much for me so I need to back off. Damnit damnit sum bish. Well…back to cutting the old fashioned way. Good old diet and exercise.